Dedicated to supporting recovery, optimising your performance, and helping you feel at your best.

Ensuring treatment at your flexibility and convenience.

With a passion for enhancing recovery and performance, we’ve had the privilege of supporting elite athletes and high-performing individuals at the top of their fields. We combine advanced massage techniques with an understanding of the demands of modern life to deliver exceptional results.

Our expertise has been built through years of working with top-tier athletes, professional sports teams, and leading organisations in London. From elite runners and rugby players to corporate professionals striving to perform at their best, our tailored approach ensures every client receives the highest level of care. We utilise a blend of deep tissue, sports, and remedial massage techniques to optimise recovery, prevent injury, and enhance physical performance.

Our Background

Our deep understanding of the demands athletes face stems from firsthand experience in competitive sport. With a background in high-level rugby, we understand the intensity, physical strain, and recovery needs of those pushing their limits. Transitioning from rugby, we have shifted our focus to endurance sports, particularly running, where injury prevention and recovery are critical for sustained performance.

This personal sporting journey allows us to connect with athletes on a deeper level, offering not just massage therapy but practical insights into training, performance, and longevity in sport.

Whether you're an elite competitor or an everyday athlete, we provide the knowledge and care to help you perform at your best.

Location

Conveniently located just a short walk from Tottenham Court Road underground, our clinic provides easy access to effective and professional care in the heart of the city of London.

Whether you’re recovering from injury, gearing up for competition, or aiming to improve your overall well-being, your health is our mission.

FAQ’s

  • Sports massage is a targeted form of therapy designed to relieve muscle tension, improve flexibility, and prevent or recover from injuries.

    Massage can benefit athletes and non-athletes alike by enhancing performance, reducing pain, and promoting relaxation.

  • Sports massage is beneficial for anyone experiencing muscle pain, stiffness, or stress. Whether you’re active, recovering from an injury or looking for a therapeutic massage, sports massage can help.

  • The frequency depends on your activity level and personal needs.

    For athletes, regular sessions before or after training can prevent injuries and aid recovery. For others, monthly or occasional sessions can help in maintaining muscle health.

  • During your first session, we’ll discuss your medical history, lifestyle, and any areas of discomfort.

    The massage will focus on your specific needs, and you’ll be guided throughout the process to ensure your comfort and well-being.

Fully qualified and insured:
Sports Massage Therapy Level 3.
Instrument Assisted Soft Tissue Manipulation OMT.
Medical Acupuncture/Dry Needling OMT.
Qualified in Display Screen Assessment/Ergonomics.